Wellness Articles

What is the lymph system? The lymphatic system is our bodies’ cleansing system, naturally filtering toxins and wastes. It ...

Get relaxing! The wonders of Epsom salt has been well known for hundreds of years and, unlike other ...

In honor of Earth Day 10 simple starts to living a healthier you AND creating a healthier Earth ...

With this month’s theme about “Shedding”, the balanced rocks pic couldn’t depict the “magic pill” or “secret” for ...

It is a powerful, comfortable, safe and very effective way to detoxify and tone the entire body! Near ...

This easy, quick and healthy cinnamon coffee cake is enjoyable for breakfast or as a snack to enjoy ...

When we think of babies first foods to introduce, we often think of rice and cereals. But a ...

I am sure you are wondering, why give babies fish oil as well as who gives their baby ...

Oven Baked Beet Chips Recipe Ingredients: 12 Beets (Red, Golden or Mixed)1/2 Cup Coconut Oil or Duck Fat2 ...

Well, if you haven’t gotten sick already; good for you, keep doing what you are doing!  Pulling myself ...

Well, as they say….”hindsight is 20/20″!  Looking back over the last several weeks, I know I wasn’t listening ...