healthy living

How to Protect Yourself From the Summer Heat

Even though the calendar might tell you that summer is coming to an end, Mother …

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3 Simple Ways You Can Recover From Summer Holidays

Holidays are a welcomed break from the normal humdrum of life – but sometimes, what …

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3 Brilliantly Easy Ways to Exercise With Your Family

Remember the days of playing hide and seek, tag, or hopscotch? Exercise seemed to be …

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4 Surprising Benefits of a Clean Home

Think about the last time you unstuffed a packed closet or de-junked your junk drawer. …

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How to Spot the 4 Types of Negative Self-Talk

It’s not uncommon for many of us to have thoughts and conversations running inside our …

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4 Plants Your Garden Can’t Live Without

Before you know it, winter’s gloom will melt away, and the warmth of the springtime …

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4 Plants Your Garden Can’t Live Without

Before you know it, winter’s gloom will melt away, and the warmth of the springtime …

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The Magical Benefits of Green Tea

Green tea has long been touted as one of the healthiest drinks on the planet. …

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How to Make This Thanksgiving the Most Memorable

How to Make This Thanksgiving the Most Memorable

The menu is decided, the table set, and centerpieces arranged. You even set your alarm …

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How to Handle Halloween Candy Overload

Halloween is such a fun season. The costumes, the tricks, and yes, the treats. Even …

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