Nourishing Wellness Testimonial

Before joining with Nourishing Wellness my health was in a bad state.  Even though I had cleaned up my diet and was eating organic whole foods and getting my meat from a local farm, I wasn’t doing much better.  Some of my challenges were poor sleep habits, indigestion, constipation, arthritis pain, little to no energy and gallbladder issues.  The trouble my gallbladder was giving me was the issue that prodded me to seek a qualified professional to help me.  Now, about a year later I am like a new person.  Sara has taught me so much and I will be forever grateful.  Every one of my health issues have improved.  She showed me how to balance my meals and what foods to eat for healing my body; but I have learned more than that!  I have an appreciation for life and a love for myself that I never knew I didn’t have.

I think one of the key things that makes Nourishing Wellness stand out is that they tailor make a program for each person and also how they focus on a whole body approach.  By that I mean the physical but also things like thoughts and feelings because they are all important and need to be part of a healing journey.

KH in Kentucky

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